QIGONG: A CURE
FOR CANCER AND CHRONIC, DEGENERATIVE DISEASES? A GLOBAL INTEREST
by
Grandmaster Wong Kiew Kit
https://www.shaolin.org/chikung/qigong-cure.html

Chi Kung in Malaysia
https://vimeo.com/471882995

Chi Kung in Oman

Chi Kung in Australia
Course video
Contact :
Sifu Bernie Kissey
+6 010 8381889
Email :
shaolinwahnamsabah@gmail.com
Our Kwoon :
KISSEY multi
purpose Hall
(WINWARD
HALL)
Jalan Bukit
VOR. Lot G192, Lorong Cempaka, Kampung Contoh, Petagas, 88200 Kota Kinabalu, Sabah
, Malaysia
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SHARING FROM
STUDENTS AND PRACTITIONERS
Good health, vitality, longevity, peak performance and spiritual joys
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Click to watch video sharing
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Click to watch video sharing
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Dr Leigh de Bruin , Oman
Sifu Bernie is an amazing teacher, she has a
wonderfully gentle way of teaching but the results are powerful and
amazing. People really respond to Sifu Bernie's teaching. She was able
to take me to greater heights with the Chi Kung and significantly
enhanced my training and chi flow. The benefits are amazing, from a
health perspective, emotional perspective and I think it has really
enhanced my internal power which gives me benefits in business. I just
feel completely fulfilled as a person and I want everybody to learn and
experience what I have experienced through Chi Kung. The effects of the
practice are just amazing. I hope others may experience the joy that I
have. (October 2019) .
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Doreen Edward , Kota
Kinabalu
I am a 64 year old pensioner. This art has
benefited me in numerous ways but especially in my physical, mental and
spiritual health. I thought I would slow down with my daily activities
after retirement and do more sedentary tasks like reading and cooking.
However I am able to not only do my household chores single handedly
each day, look after my own family as well as my extended family
members, tend to my backyard garden and also manage a small fruit farm 2
hours drive away. This still also leaves me time to do a few hours of
voluntary work in the community each week. I have also been able to
pursue and enjoy more energetic activities like badminton, brisk walking
and trekking. I know my regular Chi Kung practice has provided me with
improved physical health and strength, better able to relax and sleep in
order to start the next day in a positive frame of mind. My family and I
feel blessed for having Sifu Bernie in our midst in Sabah. It has given
us easy access to Chi Kung teachings and ample opportunities to benefit
from Sifu Bernie's CK teachings and guidance in accordance with our own
personal needs.
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Stella and Tim Brophy , UK
Tim and I learned the art of chi kung from Sifu Bernie 3 and a half years
ago. Since then we practise everyday as advised. Chi kung has help us
with our flexibility and the deep breaths help to heal and maintain our
immunity. It relaxes and gets rid of daily stresses. We feel more alert
and have more energy for everyday activities.
Sifu Bernie is brilliant when she does guided forms/ chi kung with us as
it takes me to very different levels of meditative scenarios or scenes
which I don't get while doing by myself even though I know that I am
getting my chi moving . This teaching enhanced my chi kung and has
inspired me to practise everyday. We practise twice a day and it makes
us feel invigorated and calm. It has helped me to sleep better and I
have more energy all day. It is such a good discipline. (November
2019)
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Dr Loga , UK /
Malaysia
The calm
movements and breathing helps to improve my mental and emotional state
as energy flows freely to all parts of the body. I'm in good
health and feel great. There was a time I had difficulty to stand up due
to medical condition i.e. severe calf muscles cramps so I had to sit and
do Qi gong. I sat and did, I focused on my breathing and chi flow to my
body especially to my legs. Qi gong slowly helped me to improve my
strength and flexibility and muscle strength started increasing.
Now I'm back to normal. Qi gong can be performed anywhere.
Nothing comes easy, have to practice religiously everyday for only 15
minutes and smile from your heart. (October 2019)
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Matilda Kennedy, Australia
I can honestly say that
I have experienced many fantastic benefits by practicing this Art. It
has helped me cope through tough times. I have managed to seek less
medical attention except for routine medical checkups! I am 58 years
old, feeling so cheerful within myself, glowing with good health and
vitality. My secret is "Practicing Shaolin Wahnam Chi Kung!" It is never
too late to take up this Art. You'll be amazed to find that the
exercises are simple, direct and amazingly so effective! Sifu Bernie is
a fantastic Sifu! ♥
October 2019 |
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Irene Chong, Sandakan
我学气功是为了身体健康,一星期一次跟BERNIE KISSEY老师学习,我只花了3个月来学习就毕业了,现在每天早上自己在家用15分钟做气功运动,刚开始那几个月都有发觉到身体的小毛病有改善很多,所以我没有放弃做这个气功运动,目前已经3年了。
感恩BERNIE KISSEY师父。
(October 2019)
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Shirley Poh, Kota
Kinabalu
大家都知道运动的重要性,但我都不喜欢运动…
最近就想要学一个可以带给我健康的体育。经过一些贵人的介绍后,
我就打起勇气报名了。
这个课程很棒,
师父Bernie很资深也很用心的教导每一位学生。技巧简单,
很适合刚开始学运动的我。每次上完课后,
我都会发现自己比上课前更开心,更有能量。好像有深层的休息到一样!
感恩师父Bernie的爱心教导,还有贵人们的介绍,
让我有机会学习这门有益的气功。 (August 2019)
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Merilyn & Peter , Kota
Kinabalu
We were very
fortunate to join the Chikung class even though it was just for 3
months. So much has been learnt. It has been an enjoyable learning and
practice as every session was a de-stress and healing session with Sifu
Bernie's soothing words of encouragement. The demo and constant guidance
given make our practice easier but I dare not say 'perfect' though :D!
What I personally love to share is that I get to enjoy gardening as my
lower back pain and frozen shoulder that was bothering me for years are
gone! That's the great benefit of practicing Chikung daily & the amazing
thing about it is the short duration of doing it at our own convenience.
Thank you Sifu Bernie from the very bottom of our heart! Merilyn Ng &
Peter Sideh. (October 2019)
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Dolores Jiony , Penampang
I feel blessed
that I was able to attend the Chi kung course. Overall, I feel lighter
and having more energy that enable me to carry my routine work. One
example, since I prefer to use stairs instead of elevator, I find out
there is a tremendous difference before and after Chi kung class. I am
able to go up and down up to 5th or even 7th floor without gripping to
the railing which I used to do and very tiring. I contribute this
transformation to the Chi kung class! Thank you Sifu Bernie! (October
2019)
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Joanna Kitingan, Sabah
Since I have been practicing Chi
kung. My energy levels has been phenomenal.
Doing regular
Chi kung especially on your travels helps a lot. During my recent
travels all over Europe on Eurorails and planes, where you need to get
up early and rush to catch trains and flights, you really need a lot of
energy. I had lots of energy and on the peak of my health throughout the
journey. I don't get tired or
irritated especially in a busy life where so many people and matters
wants your attention all at the same time. I just deal with a smile from
the heart 1 by 1. Thank you Sifu. (October 2019) |
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Edward Jr ,
Sabah
I
highly recommend to learn and practice this High level and
genuine art of Shaolin Wahnam Qigong, Taijiquan and Kungfu. If
you are staying in Sabah and Kota Kinabalu area in particular,
this is a Golden opportunity not to be missed for wholesome
health physically, mentally and spiritually.
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Video sharing
https://vimeo.com/369114396 |
Jane Philip, Sabah
I am a chikung practitioner. Before joining chikung, I have quite a number of health
problems, but since joining and practicing chikung, I became more
positive and healthier, physically and mentally. I used to have a
frequent ear blocked and infection but after doing chikung it got better
and I don't have that problem anymore. My skin used to have lots of
pigment but now it is disappearing and my skin are looking healthier.
Prior to joining chikung, I frequently have problems like abdominal pain
and urine infection but that also has gone, and I never look back since.
It only takes 15 minutes of your time (everyday) to do this chikung
exercise and you will be amazed with the result. Thank you Sifu Bernie
for giving me the chance to learn chikung for a healthier life and it is
never too late to start now. (August 2019)
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Cosmin D, Romania
"Simple, direct and effective"
As a martial artist in my free time and as an
IT
manager in my professional life, I need a high level of energy to be
able to train and recover. Qi Gong helps with both energy level and
healing aspect. While good, many qi gong methods are very time consuming
on a daily basis. What I like at this school is the efficiency of their
method, which can be easily fitted even in a busy lifestyle. (Cosmin
Dordea, Romania. PanAsia Champion Martial Artist, January 2018)
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Jude Kessy, Sabah
I met Grandmaster Wong Kiew Kit in 2007, courtesy of
Shaolin Wahnam Sabah Head and Master Dr.Damian Kissey and his wife
Dr.Roseline ; On that occassion I attended the Shaolin Wahnam 3 days
Qiqong Course at Kundasang, organised by Shaolin Wahnam Sabah Chapter. A
large number of local and international persons attended the Course,
conducted by the Grandmaster himself .
Here allow me to mention, that I am a Practitioner of KiOmDao LifeArts
from since 1972, and embody DaoRen Wholism, PranaYuja Energies and
Wovoyon Traditions - Besides a long business career, I am a certified
Sports coach, a certified Diver, an amateur Borneo history Researcher,
and not the least a committed father to a Family of 9 children who are
now grown, several married with young families of their own.
To be honest, my attendance to the 2007 Qigong Course was for two
reasons – firstly the chorus of behest by well meaning siblings, and
secondly my personal curiosity on what the Shaolin Wahnam School was all
about. Since then, I have also read the many books written by
Grandmaster Wong Kiew Kit himself, and also met and talked to the many
Shaolin Wahnam members local and international – ordinary members as
well as highly qualified members, Masters in their own right. Of course
Shaolin Wahnam School has many impressive channels or should I say
facets, of inter related Arts – Kungfu, Taiqiquan & Chikung, Zen,
Traditional Medications of Homeopathy, Acupuncture etc just to name a
few.
All else being just as worthy, I am impressed very much by Grandmaster
Wong Kiew Kit’s teaching modules of the Internal Energies for all
persons wishing Health, Vitality, Longevity and even for personal
Therapy and Healings. The School’s Internal Energy modules of Qigong,
though seemingly simple and light, is in actuality compact and
verifiably effective ! For example, a regiment of about 30 minutes a day
of ‘Lifting the Sky’ and ‘Pushing the Mountain’ or any combinations of
‘The 18 Lohan’, can ensue amazing results of improvement to overall
personal health within a short time span! As a long-time
practitioner of these healing Internal Energies that are within each of
us, as it is in the World all around us – I wholeheartedly recommend
those whose Hearts are opened, to take up the Qigong Arts of Shaolin
Wahnam School, and uncover the universal benefits of a bright, light and
healthy Mind, Body and Spirit !
Of course like most learning things in this life, the potential benefits
are doubly enhanced when tutored by a good and qualified Teacher :
Master Benardette Kissey, or better known by her shortname @ Sifu
Bernie, has been an active member of Shaolin Wahnam Sabah for close to
20 years now, also mentored by the capable Shaolin Wahnam Inner Chamber
Disciple, Master Dr. Damian Kissey (MD Brussels. MMed Kuala Lumpur).
Sifu Bernie’s credentials and inspiring Testimonials from students,
friends, family members and Shaolin Fellows alike , in the short 4 years
since her Teaching Classes began, speak well enough for this radiant,
remarkable and impressive Teacher ! “
With Humble Cheers & Regards,
Mr.Jude Kessy @Kissey, KualaPetagas dd 15thAug 2019
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Jane Tanggim, Sabah
*Transcribed from dialogue
“These many years I learned Kovoyon/Kebatinan from my husband, which had
improved greatly my ‘daily Prayers’, and also understanding many matters
about that which is of this Life and that of the Spiritual Realms, and
why ‘daily Prayers Rituals’ are important in everyday living ; I also
understand better the complicated meanings of dreams, those which worry
my thoughts from those which can be good signs from say, our guardian
Angels. I also understand better about Karma - the meanings of things
happening, our acts and those by others, the goodness of keeping the
peace, quiet struggle and offering karma Prayers – This helped improved
my strain effects from inconsiderate people, also in facing the
stressful world, and made me stronger to always try to live the better
Way of Life with more calmness and optimism.
These things which I have always had in me, and reawakened and opened
wider and deeper with sharings from my learned husband, however certain
matters about longterm recurrent personal body aches and pains, and
inconsistent energy, the PranaYuja way practised by him was difficult
for me to catch fully ..… Reliefs did come but only to return again.
Traditional and Ayuvedic mixes, together with Prana motions brought
cures to my 10km Marathon knees and an injured right wrist ligament, but
my longstanding cervical neck shoulders, my night cramping legs and mid
to lowerback pains are becoming chronic issues….
Happily I found the answers, when I started regular Qigong classes with
Sifu Bernie in 2018. It did not all come at once – the starting point
came when Sifu Bernie showed me the correct way of qi-breathing, the
proper way of immersing in ‘free qi-flow’, and again later after few
months of doing regular ‘Lifting the Sky’, I was taught and learned how
‘to flow the qi-energy’ to those parts of my body where I had been
having those recurrent pains that come and go over the years….. Soon I
experienced instant and longlasting reliefs to my cervical neck and back
shoulders, and also my lower back lumbar pains !
Next, while in Qigong session, I addressed my recent year old arthritic
right foot plantar fasciitis, and soon the nagging dull pain was gone
since. Also my long-time nagging left and right foot meta-tarsals
joints, where pain flares up often during my 10km jogging trainings,
these also have eventually subsided and gone now.
As a result all these reliefs lifted a nagging mental weight accumulated
over the years of putting up with this oddity of small pains, and it
also seems as a result I experience extra energy from simply having
cured my little pains !
In another personal session with Sifu Bernie, while talking about this
mysterious hand palms itchiness that come and go inexplicably for since
many years, she did an unblocking qi-healing, and while in free qi-flow,
I experienced this amazing mild hot jets of current like tingling going
out of my fingers, which lasted for several minutes ! Then the strange
but soothing tingling also spread around my abdomen dantian, which by
the end of the session I experienced great relief, lightness and happy !
I have not had those most irritating palms-itch since then touch wood.
But most of all, about 1 year on of maintaining my regular twice daily
Qigong practice, and maintaining the once weekly class on Saturdays with
Sifu Bernie, I now feel a definite uniformity of energy everyday ! I
feel lighter, more energetic, often more happy feelings despite the
usual challenging days.
I work the usual 8hrs 6 days per week routine at Klinik Kissey
Radiographic Specialist Centre, and still retain plenty of zest for all
those after office Home routines like I never felt since my younger
years !
Since many years, I maintained a regular 2 hrs /weekly gym session,
mostly aerobic with very light weights program, carefully tailored by
myself and my sports-science certified hubby – But recently I have
decided to replace this once a week 2 hrs session, by taking up
Taiqiquan tutelage with Sifu Bernie.
I hope to expand further my newfound Qigong experience in the more
dynamic sets of Shaolin Taiqiquan, for my body conditioning to maintain
muscoskeletal health, agility, flexibility and strength, as well as keep
my body circulations healthy. “
With Humble Regards,
Jane M.Tanggim, KualaPetagas dd 15thAug 2019.
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Maureen Robin, Sabah
My name is Maureen. I am a homemaker. My
daily schedule is pretty hectic and stressful that ranges from running a
home and taking care of a young son. I was left feeling tired, stressful
and insomnia. I also have a health issue on high cholesterol and
persistent back pain. Relationship with my loved ones has also
deteriorated. A good friend introduced me to a wonderful sifu who taught
chi kung exercise. It is an ancient exercise to increase chi flow in the
body and speed up the healing process. With regular practice i have
noticed a dramatic improvement in me. I can handle stress better, my
energy level has increased and my sleep have never been better. My back
pain has gone and cholesterol level is manageable. The changes in me has
improved my relationship with my loved ones. I am very happy and lucky
to have learned this ancient exercise, gentle yet so powerful and the
benefits is tremendous. Thank you to Sifu Bernie who is very wonderful,
patience and dedicated teacher. Chi kung has definitely helped me to
have a positive outlook in my life. (December 2017)
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Last updated December 2020
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