SHAOLIN COSMOS CHI KUNG (QIGONG)

Fundamental Class

Kota Kinabalu , Sabah , Malaysia

Class Video

An video introduction to Shaolin Cosmos Chi Kung 

https://vimeo.com/406114394

COURSE OVERVIEW :
Many may think it is impossible how the practice of Shaolin Cosmos Chi Kung just 15-minutes daily, can clear illness at many levels - physical, emotional and mental. It is wonderful at addressing many chronic difficulties like depression, pain, obsessive thoughts, Chronic Fatigue Syndrome, anxiety and stress. As well as helping people overcome chronic illness it also helps to increase our energy, have a clearer mind, uplifting our spirits and generally live happier and healthier lives.

COURSE SCHEDULE :

GROUP CLASS

Every SATURDAY at  3.30— 5.30 P.M.

Every TUESDAY at  6.00— 8 P.M.

Please contact Sifu Bernie Kissey for Private Classes .

DETAILS :  Please read through details of the course before applying.

SHAOLIN WAHNAM TAIJIQUAN

Good health, vitality, longevity, combat efficiency, peak performance and spiritual joy

Relaxing and Energising . Watch video in  https://vimeo.com/387589470

This course is excellent for students who have been practising Chi Kung for some time and as a preparation for students who may be interested to attend the Intensive Taijiquan Course with the Grandmaster.  For Beginners, it is recommended that you first attend a fundamental Shaolin Cosmos Chi Kung course with Sifu Bernie.

COURSE SCHEDULE :

Every WEDNESDAY at  6.00— 8 P.M.

DETAILS :  Please read through details of the course before applying.

One essential condition is required for participating in the Wahnam Taijiquan Course, and that is to uphold and practice the Ten Shaolin Laws. Please read and understand the Ten Shaolin Laws carefully.

SHAOLIN KUNGFU CLASS

Health, Internal Force, Self Defence and Personal Development

This course is excellent for students who have been practising Chi Kung for some time and as a preparation for students who may be interested to attend the Intensive Shaolin Kung Fu Course with the Grandmaster.  For Beginners, it is recommended that you first attend a fundamental Shaolin Cosmos Chi Kung course with Sifu Bernie.

COURSE SCHEDULE :

Private lessons, Saturday 1-3 P.M. beginning January 2020

DETAILS :  Please read through details of the course before applying.

One essential condition is required for participating in the Shaolin Kungfu Course, and that is to uphold and practice the Ten Shaolin Laws. Please read and understand the Ten Shaolin Laws carefully.

JUNIORS CLASS

Shaolin Kungfu and Chi Kung

COURSE OVERVIEW :
An opportunity to learn genuine Shaolin Wahnam Kung Fu and Chi Kung for health and self-defense, develop confidence and good moral character, improve studies concentration and endurance.

COURSE SCHEDULE :

Every SATURDAY at  1.00— 3 P.M.  (Up to December 2019 only) . 

DETAILS :  Please read through details of the course before applying.

Last updated January 2020