Spreading the Arts to deserving students . Click to watch video https://vimeo.com/334885677

SHAOLIN COSMOS CHI KUNG (QIGONG)

Fundamental Class

28th to 30th June 2019 at Highfields, Queensland

COURSE OVERVIEW :
Many may think it is impossible how the practice of Shaolin Cosmos Chi Kung just 15-minutes daily, can clear illness at many levels - physical, emotional and mental. It is wonderful at addressing many chronic difficulties like depression, pain, obsessive thoughts, Chronic Fatigue Syndrome, anxiety and stress. As well as helping people overcome chronic illness it also helps to increase our energy, have a clearer mind, uplifting our spirits and generally live happier and healthier lives.

COURSE SCHEDULE :
28, 29 and 30 June 2019 (three days)
Hours : 8 - 11 a.m. and 4 - 5 p.m.
Fee : Please contact Sifu Bernie Kissey
Venue : Peacehaven Park , Highfields, Queensland
Contents : A selection of techniques from the ancient Art of Qigong (Eighteen Lohan Hands and Eighteen Jewels)
 

COURSE AIMS :

1. Student will have a clear understanding and personal experience of what genuine Chi Kung is.

2.  Student will be able to practice competently on their own after the course.

3.  Student will have the techniques and skills to attain good health, vitality, agility, deep relaxation, mental freshness, inner strength as well as a deep sense of peace and connection in work and daily life.

SHAOLIN WAHNAM TAIJIQUAN

An Introduction

1st and 2nd July 2019 at Highfields, Queensland

Spreading the Arts to deserving students . Click to watch video https://vimeo.com/334953073

COURSE OVERVIEW :  AN INTRODUCTION TO WAHNAM TAIJIQUAN  for Health, internal force, self defence and personal development. 

Past masters have said that there are three levels of Taijiquan training. At the first level, practitioners have good health. At the second level, practitioners have combat efficiency. And at the highest level, they have spiritual cultivation. It is unbelievable but true that in our school’s Taijiquan training, we aim to attain all these three achievements.
- Grandmaster Wong Kiew Kit


COURSE SCHEDULE :                                                                                            Date: 1 and 2 July 2019 (two days)
Hours : 8 - 11 a.m.
Fee : Please contact Sifu Bernie Kissey
Venue : Peacehaven Park

Contents :
1. Basic stances and flowing in stances
2. Pushing hands and basic Taijiquan hand sequences
3. Cloud hand set

Course Aims :
1. To acquire Taijiquan skills and techniques which you can competently practice on your own every day.
2. Experience that every Taijiquan movement is a training of  energy and mind.
3. Be able to perform Taijiquan movements with balance and grace.
4. Have some experience of energy flow and internal force.
5. Appreciate that Taijiquan can be used for self defense.
 

ABOUT THE TEACHER :

 https://www.shaolinwahnamsabah.com/bernie.htm